Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy (also known as Pelvic Health Physiotherapy) is focused on the assessment and treatment of conditions involving the pelvic floor muscles, ligaments, nerves, and connective tissues. These structures play a vital role in supporting the bladder, uterus, genitals, and rectum. Our highly trained pelvic floor physiotherapists offer a safe, comfortable, and effective approach to addressing pelvic health issues.
During an initial assessment, our therapists evaluate your pelvic floor’s ability to contract and relax, alongside related core muscles, and assess the surrounding joints and muscles, including the lower back, hips, and sacroiliac (SI) joints.
Conditions Treated with Pelvic Floor Physiotherapy
Our expert team can help treat various pelvic health conditions, including:
- Chronic Pelvic Pain
Persistent pain in the pelvic region, which may affect the vagina, rectum, penis, or testicles. Pain may occur consistently or during specific activities, such as intercourse. - Bladder Issues
Incontinence, or urine leakage, often due to weak pelvic floor muscles. Other bladder issues may include difficulty starting or fully emptying the bladder and increased frequency of urination. - Bowel Issues
Includes fecal incontinence, constipation, straining, and incomplete emptying. - Pelvic Organ Prolapse
Occurs when pelvic organs slip and create pressure against the vaginal wall due to weak pelvic floor muscles.
Many people suffer in silence for years with these conditions, though they’re very treatable. Research shows physiotherapy to be highly effective, offering an 80% success rate in improvement or cure with individualized treatment.
Common Pelvic Health Issues
Our pelvic floor physiotherapists treat a wide variety of conditions, including:
- Pre and postnatal pain
- Diastasis Rectus Abdominis (DRA)
- Urinary incontinence and urgency
- Pelvic organ prolapse
- Constipation and bowel movement pain
- Pain during intercourse, orgasm, or sexual activity
- Lower back, hip, pelvic, genital, or rectal pain
- Muscle spasms in the pelvic area
Frequently Asked Questions
How is the assessment performed?
The initial assessment, lasting 60 minutes, is conducted in a private room. Your physiotherapist will use a detailed history and physical tests to assess flexibility, range of motion, and any functional limitations.
Will I need an internal exam?
An internal pelvic exam can provide the most accurate assessment of muscle tone, strength, and coordination, though this is always discussed and based on your comfort. If you’re uncomfortable, your therapist can provide external treatments and discuss options with you. Consent can be granted or removed at any time.
What if I’m on my period?
Assessments and treatments can still proceed during menstruation. Pelvic muscles can be impacted by hormonal fluctuations, so if you prefer, your therapist can perform an external assessment, or you may reschedule.
Can I bring my baby to the appointment?
Yes, you’re welcome to bring your baby to your appointment.
Is pelvic floor physiotherapy covered by insurance?
Yes, it falls under standard physiotherapy. However, please confirm coverage specifics with your provider, as some plans require a physician referral.
Did You Know?
- 1 in 3 women experience urinary incontinence.
- Over 30% of women perform Kegel exercises incorrectly.
- 30-50% of women may experience minor pelvic organ prolapse after a vaginal delivery.
- 80% of pelvic floor issues can be improved or cured with a physiotherapy program.
Take charge of your pelvic health with evidence-based, effective treatments tailored to your needs. Contact Millrise Physiotherapy and Massage to book your Pelvic Floor Physiotherapy appointment today.